Who says hard work doesn't pay off?
I now have FULL RANGE OF MOTION!
This is a goal that is set for the third month of rehab. I have reached it in under 2 months!
It hasn't been easy.
I now find myself involuntarily waking up at around 6am every morning, my body anticipating the next round of exercises that I need to subject my body to.
The stiffness in the knee is slowly disappearing, but it's still a struggle to get the initial movements going.
My next goal is to be running in a month.