Post Op (Week 7)

Who says hard work doesn't pay off?

I now have FULL RANGE OF MOTION!

This is a goal that is set for the third month of rehab. I have reached it in under 2 months!

It hasn't been easy.

I now find myself involuntarily waking up at around 6am every morning, my body anticipating the next round of exercises that I need to subject my body to.

The stiffness in the knee is slowly disappearing, but it's still a struggle to get the initial movements going.

It's time to move myself to the next phase of my recovery and begin my gym work.

My next goal is to be running in a month.