They always say that breakfast is the most important meal of the day.
Who "they" are is completely unknown to me. However, I'm fairly certain that "they" probably wouldn't approve of my standard breakfast of a croissant at my desk as I check my emails.
They probably wouldn't be so happy with Andy's version of a nutritious breakfast either.
On this chosen day, breakfast for Andy consisted of some standards. He poured himself a cup of orange juice, then he made himself an espresso.
Then he microwaved a plate full of left over pan fried dumplings.